I'm keeping this blog as a diary of my successes, failures, progress, motivation, inspiration, determination, and goal-orientation. I hope I am able to motivate some people to get off the couch and head to the gym. I'd appreciate feedback about what you want to know more about, what helps you stay motivated, etc. Follow me! I follow back and LOVE to hear from other fitness fanatics :)
xoxox,
ang
Photo reblogged from Put a Jazz Band on My Hearse Wagon with 215,477 notes
You better all fucking reblog this.
I got to reblog this, it’s true
Yeah guys we better all fucking reblog this or we are all collectively a mass pile of shit that doesnt deserve to live.
one does not simply come across this post and not reblog it.
Source: flowersinbonecages
Photoset with 3 notes
BEFORE AND AFTER TIME!
The before pictures were taken between 1-3 years ago. The after pictures were taken within this past year. I used to have very thin and bony hips and arms. Some girls naturally look anorexic (like me). So we have to work extra hard to get that “athletic” look. Don’t give up on it. I still have a ways to go, but I’m healthy than ever.
And even though I was NEVER anorexic or bulimic, girls with eating disorders should know that being skinny isn’t everything. Being healthy is. You should take care of yourself. I don’t look muscular unless I flex. Otherwise, I look like a thin but toned girl who works out. You can still look feminine and beautiful while giving up your ED. There’s life after E.D.s.
Photo reblogged from justliftingthings with 1,265 notes
fed up with this anorexic look. it’s fucking disgusting and sad.
justliftingthings
YUP
Photo reblogged from Into the Rabbit Hole with 171 notes
Here’s a progress montage from 15 weeks out to 7 weeks out.
After New Years, I had a bad 2 months of inconsistent diet and lots of binging episodes. The first pic was taken at night, after a day of consuming lots of food and just being bloated in general.
I know the pictures aren’t taken all in the same lighting/place but I can definitely see progress so I’m happy with how far I’ve come so far.
6 weeks out on Saturday! Time to really grind it out, no room for slacking!
Great job!
I’d die for results like these! Amazing!
Source: noweakbitch
Photo reblogged from ONEDOZENREASONS. with 367 notes
Indeed.
someone gets it.
Source: starbucksrunner
Photo reblogged from The Amazing Owl with 4 notes
fitspo | Tumblr on We Heart It - http://weheartit.com/entry/52393107/via/quibbles1000
Hearted from: http://gobikinigo.tumblr.com/post/43082227504/steve-candler-is-my-fav-motivation-speaker-his
Photoset reblogged from A work in progress with 14,147 notes
How to exercise with your cats! [Video]
i hate cats but this is hilarious
Source: niknak79
Post with 4 notes
lean turkey burgers SO DELICIOUS
so, I normally get ground turkey that is AT LEAST 90% lean, if not more. It usually tastes bland and I just throw salsa on it.
BUT MY LIFE HAS CHANGED TODAY.
Recipe for delicious turkey burgers:
http://allrecipes.com/recipe/actually-delicious-turkey-burgers/
My special version of the above recipe:
-20oz pack of lean ground turkey (i used 94% today)
-1/4 cup diced onion
-1/4 cup chopped parsley
-2 egg whites, lightly beaten
-1 clove of garlic, minced
-salt and pepper to taste (I used VERY LITTLE salt)
1. Mix all ingredients in a bowl. Form into evenly sized patties. I made 5 huge ones and they took forever to cook.
2. Cook patties in a skillet over medium heat. Turn once. (I turned a thousand times because I’m impatient and the leftover pre-workout in my bloodstream got the best of me).
I KNOW YOU’RE GONNA LOVE EM <3 <3 <3
unless you’re a vegetarian.
Photoset reblogged from Hot Body Under Construction with 12,846 notes
Wow. This actually just happened.
Okay, anon, here you go. This picture right here? Yeah, that’s my body. I kinda have a pooch. I’m bloated from eating, and I am indeed 30lbs heavier than I was two years ago.
Am I fat? Well, I have fat. I’m actually about 19% body fat believe it or not (athletic build, by the way). Am I unhealthy? Absolutely not. I eat for survival, I eat for nutrition, and I eat for pleasure. That makes me a shitload healthier than I ever thought I would be.
SO WHAT if I have trouble losing weight. SO WHAT if my body has fat, and my body is not the “ideal female body” because I don’t have a flat stomach or a six pack. It’s my body and I fucking love it.
I’m sorry that you are so sick, that you need to tell a girl to go return to her eating disorder just because YOU don’t like the way SHE looks. I’m sorry that you see me as fat an unhealthy, and I really hope you find a therapist that will be able to help you with your own insecurities so that you don’t take them out on everyone else.
I hope you find help, and I hope one day you realize how disgusting your words are.
Oh, and by the way, I could kick your ass.
Why doesn’t this have more notes?
This girl is one bad ass recovery warrior. That anon is nothing but a cruel, very unhappy person. I LOVE THIS.
“Oh, and by the way, I could kick your ass.”
YES!!!!!!!!!!!!!!!!!!!
Source: barbells-and-highheels
Photo reblogged from That Pilates Body with 254 notes
Hmmm i never tried this pose
Source: yogaholics
Photo reblogged from inspiration board. with 3,338 notes
Pecs and Abs!
LORD HAVE MERCY!!!
Oh my god
some eye candy for my followers <3
Source: thingstowatchfor
Page 1 of 11
